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WHAT WE DO

At PPC Fitness we focus on the WHOLE YOU, not just your workout. We offer everything you need (and nothing you DON’T) to lose fat, get lean and strong with our all-inclusive programs. All we ask of you is to show up, complete the action steps we give you each month and watch the fat just melt right off your body leaving you in the best shape of your life.

We accomplish that through Semi-Private and Private Training, Nutrition Coaching, and Online Coaching; but it all starts with a FREE Discovery Session. Your fitness consultation is a personalize 1-on-1 session where we will sit down with you to establish your goal, and design a customized success plan.

REQUEST A FREE DISCOVERY SESSION

PPC FITNESS STEPS TO SUCCESS

Step 1: Personal Discovery Session

Everyone who joins our program begins with a personal Discovery Session. During this session, you will sit down with one of our coaches where we will discover your goals, lifestyle, challenges, and together develop a custom strategy for your success.

Step 2: Plan of Success

As soon as you start your program at PPC, everything will be planned out for you. We understand that everyone is uniquely different which is why your program is designed to your lifestyle, goals, and interests. We will not throw you out on the floor to figure it out. Instead, you will be guided and held accountable every step of the way.

Step 3: Work With Our Coaches

Every workout you take at PPC is supervised and led by a certified and experienced coach. Our experienced coaches will ensure that you are getting the most out of each workout by providing the right progressions for each movement based on each member's individual ability.

Step 4: Accountability & Check-Ins

In addition to your supervised workouts, all clients receive regular accountability check-ins. During these check-ins, we will re-assess your progress, see what's going well, what can be done better, and create a plan of attack for the next month.

Step 5: Constantly Evolving

Life is not linear, and neither is your fitness program at PPC. As you progress through success plan, we will continuously evolve your strategy based on how your body is responding to the nutrition, training in addition to information collected during our regular check-ins.

Step 6: We Change Your Life...

Seriously. That's why we exist. We're on a mission to change as many lives as possible. We don't just want you to join our gym. We don't just want to give you workouts.

We want to change your life.


WHAT YOU GET WHEN YOU JOIN PPC FITNESS

  • PERSONAL DISCOVERY SESSION
  • TAILORED FITNESS AND NUTRITION
  • ALL YOUR WORKOUTS SUPERVISED WITH SEMI-PRIVATE TRAINING
  • FLEXIBLE SCHEDULING ON OUR APP
  • ACCOUNTABILITY & GOAL SETTING CHECK-INS
  • MEMBERS-ONLY FACEBOOK GROUP
  • NUTRITIONAL GUIDANCE
  • UNLIMITED E-MAIL & ONLINE SUPPORT
  • PPC FITNATION - OUR ONLINE LIBRARY OF WORKOUTS YOU CAN DO ANYWHERE
  • TRACKING, ACCOUNTABILITY, & RESULTS
  • THE PPC FITNESS FAMILY

ALL OF THIS IS A PART OF YOUR PPC EXPERIENCE FITNESS

BUT WE KNOW YOU STILL MAY BE HESITANT...

Come check us out....for free! 

Just click the red button below, fill out the form, and one of our coaches will sit down with you, learn a little bit more about you, see what your goals are, and come up with a plan of action during a free personal Discovery Session! 


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